Welcome To My Blog

What am I doing? Hello folks, how are you doing out there? Lately, I got quite a shock. On Monday my iPhone sent me the following message: “Hello, your screen time last week was 4 hours and 30 minutes per day.” I opened my eyes, widely, and looked again. But stats don’t lie, I…

Trying to improve my communication skills — The internet does not forget, it is time to reflect on my own written words: 2022-January-7 I wrote a text about communication: It was about trying to upgrade my interaction skill with humans, it had the following plan: My bulletproof communication plan for 2022: Writing articles on medium (minimum 2 per week) everything on top is optional. Participate more in coding groups. …

A trick to simulate the hangover — Once again, I got my “sometimes” lazy ass from the couch watching the US- Open to write a story. That alone is worth a 1000 claps in my opinion. After the short introduction, here is my trick for you: As strange as it may sound, but in the beginning months…

How to stay compassionate? — Hello friends, I lost some writing steam lately. I was swiping through my textbook with ideas, while commenting negatively on every one of them. “Boring, always the same, not about sobriety again.” Like that, two weeks are gone without publishing a text. Because I don’t want to lose the fun…

Is it possible to stop drinking in your 20s? That is a question that I thought about quite often. I think for me and in the time I grew up, it was almost impossible. All the weekend fun and nightlife evolved around alcohol. There was no way I would go…

Normal little overuse of alcohol. Hello friends, the summer is still on here in Germany and even without alcohol I try to enjoy myself a little. On this particular day I decided to ride to the garden of a friend by bike. …

Do you loose your fun gene sober? Hello friends, this is my second summer sober. The first one was very unaccustomed to what I was used to. Since I linked every activity with beer and wine, I had to relearn how to have fun and relax. …

Click now! Or get a hangover! — First of all, I am a spoiled westerner, if that was one of my biggest concerns. Before COVID hit the globe, I started to go to festivals. My experience with these events came around relatively late in my life. …

Tips from Mr.Ripped — Hi guys, it took a long time since I posted this story. It is an interview with a friend of mine who stopped drinking and was able to build an impressive physique in several months. …