Beer Junk Turned Into Athlete

Talking to a sober mate.

Today I have an interview with a friend for you guys. He is sober for 7 month now and was able to build an impressive physique and drop 13kg of fat during his abstinence. You can see the picture below, let us get into it.

The first time experimenting with alcohol was at the age of 14. We had no idea what an appropriate dosage would look like. Most of the time it led to full intoxication, with vomiting and a sick stomach for days. Not a pleasant experience. At…



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