Fighting Bad Food

Cutting down sugar and processed food.

Hello everybody, since I quit drinking I have lost some friends. But fortunately I have gained new ones.

Healthy food and workouts are my new friends.

Because I ate too much sugar and processed food, and Christmas is around the corner with even more sugar and fatty foods. I am starting a challenge of no sugar, a lot of greens and no overeating till Christmas.

Look at this Broly Gainz video for nutrition education.

https://www.youtube.com/shorts/nMvR0iEmpfo

It will be hard, it will be painful. I will miss my three plates of pasta and some nice sweat pleasure here and there. But I am ready to go with this challenge. Who is with me? Lets gooo!

More of my stories:

1. How I Quit Alcohol / The Point I Decided To Quit (My first story)
2. 6 Month Of Sobriety
3. Beer Got Me Again
4. I Will Never Drink Again
5. Replacing Alcohol